Vietnam
3 Vaccines Required
Vietnam is a vibrant country in Southeast Asia, known for its rich culture, stunning landscapes, and delicious cuisine. However, there are some health considerations to be aware of before travelling there.
What diseases are common in Vietnam?
Travellers to Vietnam should mainly watch out for:
Dengue fever: This mosquito-borne illness is common in tropical areas and can cause high fever, severe headaches, and joint pain.
Malaria: This disease, also transmitted by mosquitoes, is present in some rural areas of Vietnam, especially in the central and southern regions.
Hepatitis A and B: These viral infections can be contracted through contaminated food and water, or through close contact with an infected person.
Typhoid: This serious illness, also related to poor sanitation, can be contracted from contaminated food or water.
Japanese encephalitis: This virus is spread by mosquitoes and can cause serious brain inflammation, particularly in rural areas.
What vaccines do I need?
Before visiting Vietnam, ensure you’re up-to-date with these vaccinations:
Hepatitis A
Hepatitis B
Typhoid
Japanese encephalitis (recommended for long-term stays in rural areas)
Tetanus-diphtheria
How’s the weather?
Vietnam has varied weather depending on the region and time of year. In general, temperatures can be high, especially in the southern parts. It’s important to wear sunscreen to protect your skin and stay hydrated to avoid heat-related illnesses.
Is the water safe to drink?
Tap water in Vietnam may not be safe to drink. It’s advisable to stick to bottled water, especially in rural areas. Ensure the seal on the bottle is intact before consuming.
How do I visit a doctor in Vietnam?
If you need to see a doctor, there are many hospitals and clinics in larger cities like Hanoi and Ho Chi Minh City that cater to foreigners. It’s a good idea to have travel insurance that covers medical expenses and to check if the hospital has English-speaking staff.
How do I access medicine in Vietnam?
Pharmacies in Vietnam are relatively easy to find, especially in urban areas. They are marked with a green cross. Many over-the-counter medications are available without a prescription. However, it’s wise to carry a small supply of your regular medications and a copy of your prescriptions just in case.
Final thoughts:
Before travelling, consider consulting your pharmacist or a travel medicine specialist if you have any concerns about your health while in Vietnam.